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Wednesday, June 15, 2011

Foodie Road Trip : The Best Nyonya Laksa and Cendol in Melaka

Where can you find the Best Nyonya Laksa and Cendol in Melaka? Here is where you will get them :

[caption id="attachment_2216" align="aligncenter" width="225" caption="Ocean Cafe serves the best Nyonya Laksa in Melaka"][/caption]

The Best Nyonya Laksa and Cendol in Melaka (as of to date) can be found at Ocean Cafe! The shop is located somewhere around Jonker Walk and the best way to locate this cafe is by foot! We found out about this cafe by pure coincidence and it was not something planned at all. I just always knew that you can find some awesome Nyonya Laksa somewhere in around Jonker Walk and that was just about the only hint that I had.

You are heading to the right direction if you start seeing these houses of worships : The Buddist Temple, Mosque and the Hindu Temple.
Local call this street: Harmony Street - (from Left to Right) The Buddist temple, Mosque and Hindu Temple are located all on the same street. Ocean cafe is right opposite the Mosque and Hindu Temple

It is a long straight road and just keep going ahead until you see the mosque on your left and you will see Ocean Cafe  on your right. The Hindu temple is just a couple of steps ahead on the left side.

[caption id="attachment_2224" align="aligncenter" width="225" caption="Ocean Cafe has the best nyoya laksa in Melaka town"][/caption]

We seriously wouldn't even think of dropping by the cafe if the cafe lady owner didn't invited us in to have a go at her laksa. You really don't expect to see that many cafe around this Jln Tukang Emas so finding one during that lunch hour time couldn't be of a better timing. We were hungry, the laksa looks tempting and I have been craving for a proper Nyonya Laksa since last year and yes, we came at the right timing, found the best shop all at once.

So what makes Ocean Cafe Nyonya Laksa the best laksa I've ever tasted?

[caption id="attachment_2218" align="aligncenter" width="225" caption="Nyonya Laksa by Oceon Cafe - Best Nyonya Laksa in Melaka"][/caption]

The Nyonya Laksa smell and tasted really good. In case you dont' know, Laksa from the Southern side of Malaysia is what we from the North will call it as Curry Mee. So this is different from your usual Asam Laksa dish.

We've been told by the chef herself that she uses a lot of fresh ingredients and herbs to bring out the best smelling fragrance in her laksa. She even makes her own curry paste ( I think) and  the laksa soup is rich in flavour, thick and when you taste it you can tell that a lot of work in terms of the ingredients have been put to make that delicious dish. The noodles used for this laksa is a mix of yellow mee and meehoon. This Nyonya Laksa is also topped with crunchy bean sprouts, fresh juicy cockles ( I kid you not on this one - very juicy okay! ), some fish cakes, half an egg and other yummy stuffs too.

Next up, we were asked if we wanted to have a go at the cendol too and of course we said Yes! She mentioned that her cendol is different because she uses only Gula Melaka and that's the key to having the best cendol ever! Gula Melaka has a rich, thick sugary taste to it and that makes a cendol a Real Cendol! Haha.

[caption id="attachment_2221" align="aligncenter" width="300" caption="The best Cendol ever!"][/caption]

[caption id="attachment_2222" align="aligncenter" width="225" caption="Laoban (boss in Mandarin) making cendol"][/caption]

[caption id="attachment_2223" align="aligncenter" width="225" caption="Barley Lime Ice - recommended beverage by Ocean Cafe lady chef"][/caption]

[caption id="attachment_2225" align="aligncenter" width="300" caption="The full menu"][/caption]

[caption id="attachment_2226" align="aligncenter" width="300" caption="The modest prep kitchen - typical hawker stall style"][/caption]

Last but not least, you will be a happy camper if you can have a taste of this Nyonya Laksa. That I can guarantee you! Check out the picture below if you don't believe it. Haha.

[caption id="attachment_2227" align="aligncenter" width="225" caption="When you eat Laksa, you will always end up looking like this : A happy eater!"][/caption]

I don't know about other places and I've heard of really excellent feedbacks from this cafe on their Nyonya Laksa. Hence, the next time you happen to hang around Jonker Walk in Melaka, do take the time to hunt down this place. It will be worth the walk and search!

Best Nyonya Laksa & Cendol In Melaka ( as rated by me and a lot of other people especially backpacking foreigners and locals too) is located at this addresss :

Ocean Cafe, Jln Tukang Emas 20 ( near Jonker Walk, opposite of Mosque and Hindu Temple)

Monday, June 13, 2011

Quad Biking : It Gets Even Better After You Crash!

When it comes down to quad biking and especially when it is your first time riding a quad bike, things only get even better when you experienced your first ever bike crash! Yes, bike riding gets crazily addictive even after you crash. You got to believe me on that one, although  I have to admit that I was a little bit traumatized for a good few minutes after the crash.

Cutting the long and boring story short ( I hope this excites you instead), I figured that I should at least capture the quad bike crashing moment and the best thing I could come up with was to illustrate the crash with my sketches. Below is the closest on what  I could vividly remember during my quad biking crash at Queenstown, New Zealand :

[caption id="attachment_2199" align="aligncenter" width="300" caption="This is how I crashed on my quad bike and yes, I sketched this one up myself . :)"][/caption]

Let's close up on the sketch shall we.



1. I lost control of the quad during a turning (it wasn't even a sharp turning) and I hit straight on towards a 'huge ass' pole. Haha talking about being a big time klutz right!



2. Naturally, after a strong impact one will fall and in my case, I plunged forward over the handle bar and the sequence of events followed by a couple of front rolls all over the ground. This was an awesome stunt and I remembered falling over the yellow fender of my quad, tucking in my head and did a front roll like a gymnast!



3 & 4.  I continued on rolling while both my legs went scraping against the wire fence.



5. Finally, the rolling stopped with me falling flat on my stomach with my face down kissing the dirt on the ground.



6. I rolled myself to face up and at this point, I felt a sharp pain on my right side around the pelvic area. I tried to stand up but I can't and I laid there on the ground for a couple of seconds feeling utterly hopeless.

7. I tried again to stand up from my left side and pushed myself upward and...



8. Phew, it was a huge relief to be up again. The next thing I knew, the guide came running back to find me and he saw that I had crashed and the first thing he asked was, " Are you okay? Did you break any bones? ". He did looked genuinely worried there but all was good. I was fine and I continued the next hour quad biking on the off road adventure.

The quad biking adventure in Queenstown, New Zealand was awesome and it gets way awesome-r after I crashed! And this, shall be a great adventure story that I can always talk or brag about always in the future. Have you any great biking incident that you can always share or brag about with people? Do share it with me! :)

Thursday, June 09, 2011

Photo Travel : Quad Biking in Queenstown, New Zealand

I've never rode on a four wheeler or quad bike or the ATV bike before, hence having a go at it while I was in Queenstown, New Zealand for our close to a month Great Kiwi Road Trip, couldn't have been any better than that. It was superb and a MUST DO thing for anyone looking for a real biking, dirt road adventure.

Another important thing to note is : Quad Biking can be ADDICTIVE! If speed and thrill is your kind of game, Quad Biking is an absolute MUST TRY!


[caption id="attachment_2188" align="aligncenter" width="300" caption="Yours truly posing on a quad bike minutes after I had an awesome 'fall & flip' from the quad bike"][/caption]

[caption id="attachment_2189" align="aligncenter" width="300" caption="Splashing through the water on the quad bike"][/caption]

Juicy things you ought to know on my first time quad biking experience :

1. It was awesome shite and  I want to do it again and again!

2. It got a whole lot better because I met with an accident with my quad and no, nobody hit me. Instead, I hit a mega huge fencing pole for no reason at all and I literally 'flew' over the handle bar, flipped 360 degrees twice, scraped my legs over the wire of the fence and finally, falling flat on my stomach. All that happened in a split second while my quad bike and my friend were already ahead of me in front and yes, it took them sometime to realize that I had gone MIA. Lol!

Oh, other than that, I'm perfectly FINE! Thank God!

3. I love speed and drifting at cornering whenever I drive and I got to do just that on those many corners with the quad! Super great fun!

4. With my level of competency on the quad, I was riding on automatic transmission all the way (that's on the 3rd gear I think) and I was only riding on the Beginners Trail for about an hour 15minutes. It was exhausting, bumpy but with tonnes of fun!

5. I'm in love with quad and now I'm having some crazy ideas to get one in the future or at least if I can't get a quad, I should get a motorbike.

6. It was a great quad biking experience after going through an insanely exhilarating and heart wrenching free fall from my first ever bungy jump at Nevis Bungy the day before.

So yeah, if you happen to travel around to Queenstown, New Zealand and you are in need for an adrenaline fix, make sure you go crazy with some off road biking experience either on the quads or bikes. You will absolutely love it to bits :)

* There are a few off road quads and bikes tours that you can choose from in Queenstown. The one that I went with was with :

Off Road Adventures, Queenstown : www.offroad.co.nz (0800 633 7623)

Friday, June 03, 2011

How To Make Banana Lassi?

Lassi is an Indian yoghurt drink or some of us might want to call it a smoothie. The most common lassi is the mango lassi but this time around I made one with bananas instead. I do think that you can throw in pretty much any type of fruits of your liking to make a really delicious lassi drink. So how do you make banana lassi?

Lassi drink is super simple to make. All you ever need to make a banana lassi are these :

[caption id="attachment_2177" align="aligncenter" width="225" caption="How to make banana lassi? Needs a blender to mix banana, yoghurt, honey and ice cubes (optional)"][/caption]

Banana Lassi Recipe ( for 1 serving / 1 glass)

- A blender

- Fruit of choice - 1 Banana, Mangoes, Strawberries or any type of fruits at all ( cut or diced these fruits so that it blends easily in the blender)

- Yoghurt - about 4 big tablespoons, it can be more so it's up to you

- Honey (optional) - I happened to have a jar of Manuka Honey laying around so I drop about 1 teaspoon of it into the blender

- Some ice cubes (optional)

Instructions :

Simply throw the diced up banana, yoghurt, honey and ice cubes into the blender, blend well and it's good to drink!

[caption id="attachment_2178" align="aligncenter" width="225" caption="Banana Lassi with yoghurt, banana and a special one - Manuka Honey"][/caption]

Some recipes do add in some milk, cardamom powder and even vanilla pod into their lassi minus the ice and honey. Hence it goes to show that you can have it however that you like to have in your lassi. Either way as long as you have the yoghurt and fruit combination, that should be a lassi drink alright.

In addition, this banana lassi or any lassi is best served cold and it can be a great drink to have during a hot summer day. There you go a perfectly easy Banana Lassi recipe that you can make at home on your own. I still wonder though, why in the world they always charge so much for a big glass of lassi in the restaurant. Haha.

 

 

 

 

 

Wednesday, June 01, 2011

Animals Anecdotes 25 : A Noisy and Wet Myna

It's been raining almost the whole morning today and all the little birdies were soaking wet thanks to the rain. One particular Myna took shelter on the balcony and she ( I'm suggesting that it's a female Myna) was totally drenched from  head to toe. Haha.

As she went about staying out from the rain and shook herself dry, she kept on making really noisy Myna chirpings . I wonder what she was saying but it certainly must have been something like this , " Oh, shoot! It rained so heavily, now I'm soaking wet and it is taking ages to dry off these feathers. I need a hair dryer PRONTO! " . Haha!

 




[caption id="attachment_2168" align="aligncenter" width="225" caption="Noisy and wet Myna taking shelter at the balcony, keeping herself out of the rain"][/caption]

I wish that's what the Myna was literally saying and off she flew seconds after I opened the door to the balcony towards the coconut tree just opposite the house. It was still drizzling out there but she was close to dry by then. So, she'll be fine. At least  she's way less drenched and cold than before. :)

Monday, May 30, 2011

The FIRST is always hard, rough and scary




Something from a sky diving pamphlet (NZONE Skydive, New Zealand) that is really worth sharing :

"...the FIRST skydive is a scary thing. ( like everything else in life, the first step towards just about ANYTHING is always difficult and nerve-wrecking) The impact of your life that the act you are now CONTEMPLATING will have cannot be overstated. The personal challenge is immense...because the only thing preventing you from ENJOYING this is YOUR OWN MIND. You must CHOOSE. To go through life able to say 'YES, I DID IT' or to go through life knowing that you had the OPPORTUNITY, but you TURNED IT DOWN and walked away from becoming the COMPLETE PERSON you COULD have been. "

... and this my friends can go beyond a challenge for a skydive. This is what life is ultimately all about. Taking risks, grasping on opportunities, choosing and going for it. It's tough, it's not easy because all good things are hard. If you are in doubt, and things seems to be so really hard on you, probably it could have been the best-est things in life for you. At that moment, never give up but just go for it either you know how or not.


Friday, May 27, 2011

7 Things That I Secretly Really Always Wanted To Do But...

7 things that I secretly really always wanted to do BUT ... you know there is always a BUT to not doing things! Haha.

I want to get straight to the point because I'm a straight forward kind of person. I figured that people may want to know just a little bit more about me other than my crazy, insane admiration and love towards the adventure and anything with a kick of adrenaline. Therefore, just in case you are wondering what I have always secretly really wanted to do but by far have never gotten around to doing them yet, let's find out about them here in my 7 Things I Secretly Always Wanted To Do :

1. I secretly wish that I can go to Bali and learn up yoga for a couple of days from any reputable yogi. I love the fact that I can move every single muscles of my body while I'm practicing my yoga and boy, don't I feel good when I realized that with a little practice I can actually tone those muscles and feel good about my body in overall.

2. I secretly wish to go to Thailand to learn from the cooking school on how to make a really kick-ass Tom Yum Kung! Haha. I love to eat and no doubt, I love to cook as well and there is something about Thai cuisines that always tastes simply delicious.

3. I secretly would like to have my very own plant nursery selling all kinds of plants for landscaping, herbs plants and maybe even flowers. I think I have been gifted with green fingers so in some way, I believe I may have a hidden talent in gardening.

4. I secretly always dream to have a little, cozy coffee shop with freshly brewed coffee from one of those expensive coffee machine like the ones in Starbucks complete with a little hang out corner where people can sit, relax and read their favourite books or mags or simple chill with good company in my coffee shop.

5. I wanted to have a cabin home with only 2 rooms (master bedroom and my home office) and an outdoor kitchen. My cabin home will be nestled in the middle of a vast land complete with my own herbs/vegetables garden, probably some chickens for my organic, daily fresh eggs and on occasionally chicken meat. I might wanna have some goats too but who knows. Also, I want to be totally self-sufficient and independent so I'll have my own solar panels for electricity, I will compost all my waste and reuse the end product of the compost as a fertilizer for my veg garden and install a water pump from the underground to have my own water system for my home. Wouldn't it be cool to be totally self-sufficient and at the same time living a sustainable lifestyle?

Oh this one is actually a no secret because I've written about this one on my previous post about my utterly nutty fascination over container homes.

6. I would like to just invite my close friends over to my place and cook out really awesome, hearty food for them and everyone will be happy with the food and the company and if ya'll want to sleep over, you are more than welcome to do so.

7. I wanted to be a multilingual and so far I can speak (besides fluently speaking in Malay and English) a bit of Tamil, Mandarin, Hokkien, German, Dutch and French. It was just a huge mix of a little bit of this and that which isn't going to help much at all if anyone is really going to make a full-fledged conversation with me on any of those languages.

Oh now that I'm telling the world about it, they are no secrets anymore aren't they? :)

Do you have a list of secrets that you really always wanted to do and haven't done them yet? I'm pretty sure you have a list of secrets and if you don't mind do share them with me!

Tuesday, May 17, 2011

I'm Into Champagne Supernova Today - Nay, It's Not That Champagne!

I went on a random selection on my music playlist and I just felt like having a bit of a good time reminiscing on good old tunes from Oasis. Champagne Supernova is my choice for this evening. It never gets old no matter how many time you play the song or should I just say, Oasis simple never gets old!

I'm just into Champagne Supernova by Oasis today and it is simply awesome especially when it gets down to this part of the song - oh well the beginning of the song are these lines anyway ...

How many special people change?
How many lives are living strange?
Where were you while we were getting high?

It doesn't mean anything in particular towards me but yeah, I still think those are a bunch of good questions to ponder on sometimes. Anyways, enjoy the video - Champagne Supernova by Oasis!


http://youtu.be/-cJauX_q6wI

Friday, May 13, 2011

Training For A 10km Run - Can I Keep Up With The 10km Training Challenge?

A couple of months back, I went on a sudden out of the blue decision to sign up online for a 10km running event. The run is going to be held by end of June and I got somewhat about less than 2 months to even start with the training. Truth be told, I haven't been running for months now and I only just started running or it was more like a jog-power walk kind of combination 4 days ago.

From the look on how the training program is going, I am not doing a great job right now to keep up with it. So I suppose, in vain hope to motivate myself to continue with the grueling process of training to run, I might as well, blog about it on probably a weekly basis to touch base on my running progress and ponder on if I am actually going to be able to finish a 10km run within the cut-out period of under 2 hours ( I think the cut-out time for you to get a medal for a 10km run is 2 hours. Got to re-check again with the organizers.)

My plan for the first initial training is as the followings:

- do a combination of jog and power walk, non-stop for about 4.4km - 5km and the aim is to be able to clock 5km in about 30 minutes.

- on this initial phase, I need to be able to run non-stop for about 1km and then alternate on power walk and run again.

Up until today, I've managed to accomplish :

- Non-stop power walk and a short jog - 4.4km in 42 min

- Hill hiking for a total duration of about 1hour 30 min

I have been resting for 3 days now because I need to recover from a sore on my right ribs and I think it is getting better today. So I might probably resume training again tomorrow. If all goes well, my target is to continue running about 5km a day, 6 days a week with a one day rest in a week. My aim for this 10km run is to finish the run within an hour so that's an average of 5km per half an hour. I don't know if I'm aiming a bit too high but since previously I was able to run 5km in about 30 mins, so I suppose this target is quite achievable.

Until more updates on this 10km run training next week. Oh, wish me the best of health on this one peeps. I really want to check "Participating in a marathon" out of my bucket list of To-Dos. Although this time it is only a 10km run which is not even close to a half marathon, but who really cares! :)

 

Thursday, May 05, 2011

I'm Back and The Great Kiwi Road Trip Was Awesome Peeps!

Oh my gosh, I haven't been updating this blog for quite sometime now. Kinda losing the feel to write but no, that shouldn't be an excuse. I am going to write a whole load of exciting posts in here back again. Also, I should take the time to reply on those comments I've been getting on certain posts and also on those emails I'd received while I was on an awesome 24 days Great Kiwi Road Trip last month.

Just doing a shout out post here telling you people that I AM DEFINITELY BACK and I can't wait to churn out some really awesome posts for you lovelies.

Until more posts to come, do check out this space soon. :)

Monday, April 11, 2011

Funny Travel Stories 2 : Do not sleep in the Tube or else your head will get stuck at the door

This story happened ages ago when I was a teenager commuting on the London Underground train a.k.a the Tube. We were travelling from home to the city center in London and we were sugar high and at the same time bored because it was still early in the morning and it takes almost an hour trip to get to London by tube.


In order to entertain ourself, we would playfully echo the lady's voice over the tube's speaker at every station's stop. I don't know for what the reason is, it was just funny to mimic her voice and the British accent and we were on a replay of saying “Mind The Gap” and naming station's name whenever the train stops and opens the many doors. At one corner ahead of us, there was this black guy on black long coats dozing off throughout the trip. I think he surely must have at least faintly heard our annoying little laughs and crazy “Mind The Gap”chanting.


Anyway, up until the train reached to Whitechapel Station, I remembered saying out loud, “Whitechapel!” and just about that time, the door opened and closed and the next thing we saw, the black guy abruptly woke up from his sleep, suddenly realized he has arrived at his stop, tried to rush to the nearly closing door and guess what ...he was a second too late and got his baldy head stuck at the neck by the tube's door. Like how funny is that? Haha.


His head is literally on the outside of the train while the other part of his body from neck down is still in the tube with us and to make things funnier, he really looked like a turtle head stuck on a door. We burst out laughing like a crazy bunch of kids and luckily for him he managed to pry his way through the door or probably the door opened by automatic because something (the head) got stuck in a way.


So there you go, the funniest tube story – a bald's man head stuck in a tube's door. Hahaha. The moral of the story is, don't sleep in a tube or a train. Period. :)

Friday, April 08, 2011

OMG! My First Ever Bungy Jump at Nevis Bungy, New Zealand

I finally did it! My first ever bungy jump and I got to do it all at the most awesome and highest bungy (at 134m) in New Zealand which is the Nevis Highwire Bungy! Yahoo!

It was something I've been wanting to do all along. However, towards the last couple of days, I kind of thinking maybe I won't be doing it after all. I hesitated because I'm scared the shit out of it! Haha! Nevertheless, I'm glad I did the bungee and I still can't believe that I DID IT!

The feeling was too awesome and I think at some point, I just jumped and enjoyed the free fall. My mind went blank during the few seconds fall and all I could think of during the free fall was how much longer am I going to fall? Haha. I couldn't scream because it was too intense and I could feel my blood gushing down as I turned upside down. Come to think of it, I didn't have the 'heart pounding furiously moment ' before I did the fall. I think the loud, fast beat music at the platform helps to ease the anxiety and nervousness. :)

You know what, it is really difficult trying to remember how I feel like throughout the whole bungy experience. You just gotta experience it yourself to know about it. One thing for sure, this is something you won't regret doing. Perhaps, you may end up becoming like me - talking to myself as the cord bounces up and down, " Okay, Bungy Jump - checked. So what's next" . Haha. That is MAD!

Bungy jump is really awesome and Nevis Bungy simply kicks ASS! :)

 

 

 

 

Tuesday, April 05, 2011

Funny Travel Stories 1 : Fart Fest in the Airport Loo

I have been thinking on adding another category or tag for my travel posts. This time around it is going to be about funny travel stories. I will try to compile some collections of hopefully really funny stories that I had been through and it could altogether be from really old stories that had happened ages ago to something of a recent funny story. I am not pretty good at making up stories, so I hope to churn out some really true, funny stories that I had either personally encountered or heard of throughout any travel journeys.

Let's begin with the Funny Travel Stories 1 : Fart Fest in the Airport Loo

Haha. This is too funny. My travelling partner and I had just went through a really long haul flight and we had to stop for probably about 2 hours of transit at Frankfurt Airport. As the norms of any type of air travel, you can easily get bloated while traveling because you will be rushing to get to the airport just in time for checking in and you may have skipped a meal and had to succumb for a late night meal on the plane. By then, you may have stomached some gas instead of real food. To top things up, you also decided to have coffee after your meals during your flight dinner and was offered with sweet, carbonated Cola throughout the flight which you simply can't resist from saying No.

All those things combined with trouble to even getting a decent nap throughout the 13hours butt aching flight, plus with a gassy stomach and you don't even feel like doing a 'number 2' during that multiple runs to the loo in the plane, it resulted into a pretty gassy, bloated stomach and you are just entitled to be cranky and wanky. Haha.

While waiting for that excruciatingly boring flight transit, the two of us decided to hit the loo because we really don't feel any good in the stomach. Wow, the restroom is pretty impressive really because it is huge and there are like rows and rows of empty cubicles of toilet seats. We kinda like have the whole restroom to ourselves so we picked a toilet cubicle next to each other and started to do our thing. Haha. I can still remember that the restroom is too huge that every single noise that we make begins to echos. Like damn it, I'm trying to do number 2 over here. Haha.

Due to the extreme silent in the restroom and I really can't do my 'thang' with another person next door hearing loud and clear to all the 'crap' I'm doing and the next thing we know it, I had a fart. My partner next door, started laughing and then we laughed and exchanged more farts because man, we were super duper bloated and right about the time we were going crazy high in our cubicle toilets, the main door to the restrooms opened, someone walked in and heard all the laugh and farts fest we were doing in our cubicles. That person didn't last even a minute in that restroom. She freaked out from our crazy noises and left the loo as quickly as she came.

The end result is, nobody had a dumb, we laughed like crazy all the way out of the restroom and it was a bit relieving to 'let go' a little bit of the gas out. Cranky, tired and bloated – the way things are sometimes when you are travelling a long haul flight. So just deal with it already.  :)

Monday, April 04, 2011

Photo Essay : Incredible India Travel

India is an incredibly diverse country. You need to travel to India with no expectation but one thing for sure you can always expect a day to day incredible adventure. Travelling to India is also like meddling in a love-hate relationship. You can love and hate it all at same time. It is tough trying to define what India is all about but this catchy T-shirt phrase simply nails it.

[caption id="attachment_2087" align="aligncenter" width="300" caption="Incredible India - Weird, Whacky,Wild & Wonderful"][/caption]

*T-Shirt by Tantra Tees.

So what is India all about? India is about an incredible country that is weird, whacky, wild and last but not least, absolutely wonderful that will beg for you to come back for more. Yes, you will want more of India after your first visit there.

When it comes to the weird stuffs, they have loads of them. For example these bananas :




[caption id="attachment_2080" align="aligncenter" width="300" caption="Long, big Bananas"][/caption]

They have extraordinarily big, extra long, yummy Bananas. Okay now, what are you thinking? Haha.

 




[caption id="attachment_2081" align="aligncenter" width="300" caption="Dark brown, chubby Bananas"][/caption]

.. and also a version which is brownish and chubby looking! * What are you thinking again? :)

 




[caption id="attachment_2082" align="aligncenter" width="300" caption="'Kothe' Dumplings in a Chinese Restaurant Menu in India"][/caption]

They have Kothe Dumplings served in the menu at a Chinese Restaurant. If you must know, Kothe is literally translated in Malay as Penis. Haha. Imagine a Malaysian ordering, " One Kothe(Penis) Dumplings please" to the waiter. That sounds so wrong! Haha!

When it boils down to the incredibly wonderful, nothing beats the delicious Indian culinary cuisines. My ultimate favourite food has to be the delicious, authentic cuisines from Kerala. Their curry is definitely something to die for.



There you go, a little bit and pieces of the incredible India. There are obviously more to India than what I've pictured here. However, by far, these are the best simplest things that you can expect from Incredible India. :)

Saturday, April 02, 2011

Round New Zealand Road Trip Starting Monday!

Hi peeps! I'll be leaving to Christchurch, New Zealand this Sunday morning. Woo hoo !  We will be travelling in a group of 6 people for the first 7 days and for the remaining 17 days onwards, the 3 of us will travel on our own. The main objective of this road trip is to discover the whole of New Zealand within 24 days from the starting point Christchurch at South Island and later on continuing up North to the North Island, New Zealand. It is going to be a travel adventure and mind you, this is no touristy holiday. Well I hope it won't be that way. :)

We had our basics routes plotted out on the map, no Garmin GPS what so ever involved here and there are just some basic ideas on activities we will be doing on a daily basis. The only bookings we've made thus far is our air ticket bookings and the minivan rental with JUCY Car Rental for Monday morning. Since we are arriving Christchurch about close to midnight on Sunday, we may be 'hanging around' the airport for a good couple of hours until sun is up. Haha. We are just going to go with the flow here, so anything is possible.

There are a couple of things that I will look forward to during this travel journey to New Zealand such as :

- Checking out Christchurch town on how things are looking since the quake last hit the city last February. I know people are recovering and some shops may not be fully operational, so I would love to find out if by any means there are ways for me to lend a hand or two on things.

- Checking out on the local farmer's market and have a taste of some fresh local produce - cheese, fruits, chocolates, etc.

- Trying out on one of those farm stays and if it is possible, I really would love to try working at the farm for a day. Milking New Zealand cows sounds like fun, don't you think?

- If I have enough adrenaline and basically just plain guts, I would love to do the bungee jump. At the thought of it now, my stomach is already tying into knots and yes, it scares the shit out of me already. Haha.

- Visiting the many beautiful places from the Fox Glaciers, Mount Cook, Milford Sound and lots more.

- I also would love to see the real deal Haka dance.

- Set out a camp and do some cycling and fishing. Although, I do know that someone in the groupie needs to at least have a quick run on a rented motorbike in New Zealand. Hehe.

Yeah, there are a lot to look forward to on this trip. I'm wishing that we will have a safe trip to and fro and most importantly I hope that we will discover, learn, enjoy ourselves and experience the whole journey with an open mind and heart. Also, if internet connection is available, I sure hope to do some quick post updates in here. Wish us the best for our New Zealand road trip peeps! :)

 

Wednesday, March 30, 2011

My Jogging Playlist - High BPM Tracks From The Matrix Reloaded Soundtrack

My jogging playlist is currently spinning some crazily high BPM (beats per minute) tracks from The Matrix Reloaded Soundtrack. The Matrix Reloaded Soundtrack Album consists of tunes by the following bands :

  • Linkin Park

  • Marilyn Manson

  • Rob Zombie

  • Rob Dougan

  • Oakenfold

  • Don Davis

  • P.O.D

  • Unloco

  • Rage Against The Machine

  • Juno Reactor


If you are into any of these genres above, you will love having added this whole Matrix Reloaded Soundtrack album in your jogging playlist. It is simply amazing on how energized you can get on every play of these awesomely high in energy music. Imagine yourself literally being transmitted with a sudden surge of energy at every vibrations of the BPM. You will tend to jog or run faster at every beat and yes, you will be amazed at how simply you can control your jogging or running momentum by having the correct type of jogging playlist pulsating as you jog.

To have a listen on the over the top, high grade BPM tracks from The Matrix Reloaded Soundtrack : The Album, click HERE. You will love them if energy is what you crave for in achieving that momentum in your jogging or running.

Photo Essay: Seafood Heaven at Kota Kinabalu, Sabah

Are you looking for some yummy delicious seafood heaven? If your up for some awesome gastronomic seafood experience, you have to fly down to Kota Kinabalu, Sabah  a.k.a Borneo to enjoy absolutely the best in variety, the freshest and probably the cheapest if not, really reasonable seafood galore of your life. Your trip down to Sabah isn't complete, if you don't go ahead and enjoy those delicious seafood.

Enjoy the pictures below to catch a glimpse of the seafood frenzy that I went gorging down during two of my past trips to Kota Kinabalu, Sabah.

Eating a good variety of seafood at Gayang Seafood Restaurant, Tuaran which is about 30 minutes drive outside of Kota Kinabalu.

[caption id="attachment_2040" align="aligncenter" width="300" caption="Baby Lobster - Gayang Seafood Restaurant at Tuaran, Sabah"][/caption]

[caption id="attachment_2041" align="aligncenter" width="300" caption="Scallop - Gayang Seafood Restaurant at Tuaran,Sabah"][/caption]

[caption id="attachment_2042" align="aligncenter" width="300" caption="Fresh oysters top with wasabi - Gayang Seafood Restaurant"][/caption]

[caption id="attachment_2043" align="aligncenter" width="300" caption="Mangrove Crab - Gayang Seafood Restaurant"][/caption]

[caption id="attachment_2044" align="aligncenter" width="300" caption="Seafood madness for two person! Haha. The two of us ate all those yummy seafood with some rice and a plate of veg. Obviously, we don't bother much with the veg when you can have awesome seafood! Yum!"][/caption]

[caption id="attachment_2045" align="aligncenter" width="300" caption="Fresh lokan ready to grill at roadside stall somewhere along Tuaran, Sabah"][/caption]

[caption id="attachment_2046" align="aligncenter" width="300" caption="Lokan Panggang - top with some sweet seasonings of garlic, chillie,ginger ( I think). Lokan tastes really rubbery if you overcook them like this one. Ouch!"][/caption]

Seafood dining at Filipino Market or Pasar Filipin right smack at the city center of Kota Kinabalu. This place is hot, jam packed with people, super cheap seafood and you will leave with a full stomach and charcoal smelled clothes. Haha.

[caption id="attachment_2048" align="aligncenter" width="225" caption="The Filipino Market , Kota Kinabalu is an outdoor night market and yes, there sell super huge fish and seafood fresh from sea."][/caption]

[caption id="attachment_2049" align="aligncenter" width="300" caption="Rows of long table to dine at the Filipino Market Seafood Stalls"][/caption]

[caption id="attachment_2050" align="aligncenter" width="225" caption="BBQ Seafood at the Filipino Market. Ranging from huge prawns, fish to squids"][/caption]

[caption id="attachment_2051" align="aligncenter" width="300" caption="The bbq fish varieties"][/caption]

[caption id="attachment_2052" align="aligncenter" width="225" caption="Last but not least, the fresh seaweed ... what? The style of eating here : eat BBQ seafood with rice, sambal belacan and uber salty seaweed. You might want to bite one small tiny 'ball' first. You may not like it as much. Haha."][/caption]

So there you go. More than enough reason for you to visit Sabah or narrowed down to Kota Kinabalu, Sabah not just for the beautiful beaches and islands at the Tunku Abdul Rahman Marine Park, the majestic Mount Kinabalu at Kundasang but also for the delicious arrays of fresh, cheap seafood heaven at Kota Kinabalu itself. On that note, probably I should just go to KK one of these days just to eat and by that I mean to eat really good seafood! :)

Tuesday, March 29, 2011

My Favourite Quote For Today - " To Love Unconditionally"

I live by with great quotes almost everyday because they set a deep, meaningful and strong definitions of life in general. They are also my constant, everyday motivational boost in order for me to work and make the most of each day. As for today, my favourite quote will be this - " To Love Unconditionally".

To Love Unconditionally is about understanding that you are connected to every person, plant and animal on this planet and we are to treat them all with unconditional love, kindness and respect.

Think about this quote for a minute and make an effort "To Love Unconditionally" because we all simply deserve it.

Sunday, March 27, 2011

Fun things you should do during lights out or what we call it as Earth Hour!

A couple of  fun things you should do during lights out or what we seemed to be calling it as Earth Hour these days where it is a day, celebrated world wide, where you are suppose to turn off the lights and other unnecessary electrical appliances for a good one hour. If you are looking to have fun during this precious Earth hour, here are the fun things that you can do :

1. If you are with friends and family, pick up a guitar and play tunes you like and sing aloud with the group. If you have a piano, you guys can literally start a jamming session and it will be more fun if someone can bring along the drum sets, bass guitars, etc.

2. When I was a kid and that was back in the early 90's, there were many occasions of a total blackout for hours in Malaysia. Yes, lights out was a norm back then. So we kids always entertain ourselves under the 'dark hours' playing those shadow games, trying to make birds or any objects with our hands and started a role play. If you are an adult, it is still fun to play these hand shadow games because you can play around with some kinky 18SX shadow games with your partner and friends. Haha. Excellent idea right?

3. Make love. No need for further explanation on this one. :)

4. Get out of the house and start star gazing and look up at the sky. Check out if you can spot a plane, bats, the different signs of the dotted stars you can make out, provided there is a clear sky and no overcast.

5. I don't know lighting up lanterns and candles are a good idea because you are still burning little fumes out of those right? And we are talking about Earth Hour and aren't you suppose to pollute less of the Earth during this time? Hmm.. So instead, why don't you  try doing something crazy like have dinner in the dark. No candles, zero light. Pure darkness and see if you can really experience and savour those good tasting dish you have whipped up. It's about really tasting your food by the bite and enjoy them to bits.

6. You can start a pillow fight and play chase or truth or dare games. Aha, the truth or dare game sounds really interesting and fun. You never know what you are going to end up doing in the dark. :)

That's pretty much it on a couple of  fun things you can and should do during lights out - Earth Hour. If you are planning to celebrate Earth Hour like the rest of other people ( I know I'm not right now ...haha , it's 20 minutes in the Earth Hour in Malaysian now), what and how will you be doing  or celebrating during that 1 hour of darkness?

Friday, March 25, 2011

Animals Anecdotes 24 : Goodbye Doggies - Dogs No More

The last dog standing, Brownie is officially gone. We are not sure about her where about and I refuse to think about the worst that could have happened to her. In many ways, I believe it is a good thing that all of them have set apart and go on with their own ways. Moving away and starting out new as how things goes along even for ourselves, humans.

So here is a goodbye to all those lovely dogs we have always enjoyed having around with and you will forever be remembered. All those funny antiques of you doggies, you guys are really a pack of characters.Life goes on and hopefully with more wonderful, colorful, interesting and lovely things to look forward to.

Goodbye Doggies!

[caption id="attachment_2010" align="aligncenter" width="264" caption="Silver and Joe "][/caption]

[caption id="attachment_2011" align="aligncenter" width="277" caption="Maggie and Brownie (front - back)"][/caption]

[caption id="attachment_2012" align="aligncenter" width="300" caption="Blackie, Silver and Brownie (l-r)"][/caption]

[caption id="attachment_2013" align="aligncenter" width="300" caption="Silver's four puppies that we gave away for adoption"][/caption]

Thursday, March 24, 2011

How many holiday or travel trips do you take in a year?

People are roaming around a whole lot more today than we could ever imagine a century ago. Yes, we are a bunch of jet setters and at any opportunity, we just want to take off for another holiday or travel trip  just because we can and love doing so. The question now is, how many holiday or travel trips do you take in a year?

Do you have a trip for every other month of the year? That will be 12 trips in a year. Or do you travel on average of 3 weeks to 5 weeks a year?

Personally, I have been setting a little trend since the last couple of years. For at least once a year, I seem to be going for one major, big time travel trip. In my case it will be an adventure travel. Along the other months throughout the year, I will sprinkle a couple more of short weekend adventure trips just to go out there and do those things I always wanted to do with like-minded people who love doing it (adventure trips) as much as I do.

[caption id="attachment_2002" align="aligncenter" width="300" caption="Krabi Fishermen at Sunset"][/caption]

* photo by SuperSer

Up until now, I will have a major travel plan coming next month - April, nothing so far in May but who knows, a couple of trip/events in June and just probably another short trip ( I'm thinking any beach trips) somewhere before the end of year just to wrap things up before the coming of the new year. Haha. On average, that will be about 4 trips altogether that I take in a year. That is still minus those weekend crazy getaway or adventure trips to God knows where. I just love being spontaneous and sometimes I'll be going about for a crazy rampage of outdoor madness for a whole 4 weekends straight in a month or sometimes, I'll just be home for most weekends. Like I said, I'm spontaneous and most definitely unpredictable. Probably, all travellers are born with those characteristics, don't you think so?

Anyway, no matter how many holiday or travel trips that you take in a year, what matters most is that all those trips are not becoming a burden to you or they don't pose a major threat on your wallet. As long as you think you can afford it, go ahead and set yourself free. Go out there, travel, learn, explore and discover. I bet by the end of the day, you will come home with loads of experience at every single trips that you have set off to.

However, I am still curious. Just about how many holiday or travel trips do you  take throughout a year?

 

Wednesday, March 23, 2011

How to cure itching with some home remedy?

The big question of the day is how to cure itching with some home remedy? The symptoms I've been having for the past two days now is a  really crazy itching on both my palms and the soles under my feet. I don't know what sparks the itch because I woke up one morning and was having a sudden intense itch on both my palms and later on through out the day, under both my soles. There are not much of a visible rash or spots that can be seen but my fingers do feel a little bit numb especially after waking up in the morning. The itch under my right feet is specifically making things very uncomfortable.

So I've been researching around for some home remedy because the itch will come and go and I've seen some progress after all the home remedies that I have taken. Thus, it is safe to say at the moment, I don't need to run to the doctor just yet. Here goes some of the home remedy that you can take if you are facing some itching due to some allergy :

1. Drinking green tea.

2. Taking some lime with lukewarm water with a little bit of honey.

3. Taking some honey - those pure ones, not the processed ones.

4. Dipping the affected area with some nice hot bath and lather soothing calamine lotion or aloe vera gel at the affected area.

5. Eat a lot of fruits and vegetables because of the high Vitamin C content.

6. Eating garlic helps too because it is nature's antibiotic and help to assist mild infections.

7. If you really can't stand it, you can take some medicines from the pharmacist. In my case, I don't think it was doing much help.

All the remedies listed above should help you to ease the itchiness. If problem persists, always have a check with your doctor. In my case, it is rather mild and still bearable. I hope the itch will go away today. Wish me well. :)

Monday, March 21, 2011

30 Minutes Quick Lunch Recipe : Marinara Spaghetti (Yasz style)

This is one of those super quick, 30 minutes lunch recipe that I love to whip up every now and then. It's a simple, my very own version of the marinara spaghetti recipe. I am not quite sure if it can come close to anything of a marinara spaghetti but who cares as long as it is yummy. :)

A little insight about what is a marinara spaghetti - "Italians refer to marinara only in association with other recipes, and which usually contain seafood of some sort. For instance, spaghetti alla marinara literally translates to mariner's spaghetti or "sailor-style spaghetti" and would be a dish including seafood, possibly shellfish, and not necessarily containing tomatoes at all" - Wikipedia.

For my recipe here, I use some can mackerels because they are easy, fast and cheap. Haha. Let's have a look at my version of this marinara spaghetti recipe shall we :

1. Boil some water and throw in the spaghetti as per instructed at the spaghetti packet label. You can choose to have your spaghetti al dente (about 8 minutes of cooking time) or normal (about 12 minutes).

2. For the marinara sauce:

- I love making my own sauce because it's fresh unlike the one you buy ready made from the can  or tin. I can alse tweak on the kind of herbs that I like and of course it is cheaper and more personalized. For this marinara sauce, I quickly chopped and do the followings:

- diced some tomatoes, garlic, onions

- saute everything above with some good extra virgin olive oil a.k.a EVOO  (any vegetable oil will do if you don't have an EVOO laying around), toss some dry herbs (you can have a choice of your favs : Italian herbs or Basil) and add some tomato puree, salt, pepper for taste. If you want a little bit of heat, throw in a bit of cayenne pepper for that little boost of heat.

- finally, at that can mackerel or you can even use can tuna or salmon or anything fresh if you get your hands on any. Cook them well into the sauce and you are just about ready to eat.

Before serving, grate some cheese over the spaghetti and the marinara sauce and Bon Appetite!

Here is the end result of my version of the Marinara Spaghetti. I happen to have some bit of the Gouda cheese in the fridge, so that will still do as my grated cheese over the spaghetti. :)

[caption id="attachment_1989" align="aligncenter" width="225" caption="Spaghetti Marinara Yasz style"][/caption]

I hope you'll try out on the recipe or else, just drool over the picture yeah! :)

Thursday, March 17, 2011

Looking back it was Easy | Easy by Groove Armada

My server for this blog is going to be down for a couple of hours by noon, I think ( Malaysian Time). Hence, I might as well get some writing done for now. It's nothing much really. Just want to share a video by Groove Armada because it is awesome shite! Haha.

Enjoy, Easy by Groove Armada.

This is a concert version of the song,Easy by Groove Armada at Glastonbury 2010.

httpv://www.youtube.com/watch?v=K_gdTdzKLaM
http://www.enduromalaysianchapter.com/home

Tuesday, March 15, 2011

What actually makes me happy?

Out of the blue, I have this question popping out from my head. What actually makes me happy? I don't have to really think hard for this question because I am always happy and thankful for just about everything. Just in case you are curious to what makes me happy, let's check out the list below shall we. Hehe.

These list of things actually makes me happy, like really easily happy :

1. Being able to wake up in the morning and be thankful that I made it for yet another day in this life.

2. Breathing really fresh morning air and listening to little birds chirping noisily as they get ready for another day of living.

3. Random strangers giving me a big smile as I catch their eyes.

4. That little 'Thank you' and a smile.

5. The smell of the soil, plants, the greenery and the ocean.

6. Little babies and kids. They just know how to have fun everyday.

7. Listening to really good, happy, upbeat musics.

8. When random people come up and say really awesome things about you and they really mean it. I will be in awe and greatful.

9. When I unconsciously inspire others and being able to share the positivity around with random people.

10. I just need to force an ear to ear smile just to make myself feel better and most importantly happy.

So there you go, my little list of things that never fail to make me happy. It is a wonder that the little things that we always take for granted are the ones that can change the world for you. If today you are in deep sorrow and you are looking for just a bit of happiness, don't go searching far for it. Happiness comes easily  if you take the time now and learn to look  and appreciate at the little things in life. Alrighty, a big SMILE to everyone and Stay happy ya'll!

 

 

Monday, March 14, 2011

Should natural disaster stop you from continuing with your travel plan?

For all avid travellers out there, I'm pretty sure you are more than aware with all the natural disasters news going about since the beginning of the year. So the question is now, should natural disaster stop you from continuing with your travel plan? To answer this questions, you need to bare in mind the followings:

1. Keep yourself updated on the latest news about the place you will be travelling and contact embassies if necessary to find out on any safety issues for your travel. In short, you have to be aware and update yourself on all the latest news about the place that you have planned to travel to.

2. I would still think, it is fairly safe to continue with your travel plans if you are planning to visit the country probably 1-2 months from the date of the disaster. Well, it is still very highly necessary to take precautions on things but personally, I would say it will be fine to continue with your travel plan by then.

You may want to cancel things altogether if you are planning to travel on the same day or anytime from days/a week after the day of the disaster struck. That will be a bad choice to keep on continuing with the travel plans. Well that's what most rational and logical person will do.

3.  Always follow your guts or intuitions whether you need to continue or not for your travel. If you just feel confident that things are going to be okay and there are no doubt inside of you, then by all means, do continue on with your travel journey.

4. Good judgments and again, constantly updating yourself with the latest news on the country you are planning to visit is very important to decide on things. There are many ways to keep yourself updated online. One of the best things we can have right now is the to simply Google on the latest news. For example if you Google : Japan Earthquake, you'll get to view these links at the very top of the search result page:

The Google Crisis Response website - for news, media, maps and others related:

http://www.google.com/crisisresponse/japanquake2011.html

Pacific Tsunami Warning Center website :


http://ptwc.weather.gov/

And for updates on New Zealand :

http://canterburyearthquake.org.nz/
With all the information you can gather from the websites, live news and even contacting your embassies to find out details on the safety of your future travel, that should help you to decide on whether you should stop or continue with your travel plans. All in all, there are no certain answers to what should stop you from travelling. However, always make wise judgment and what's important is if you are going to continue with your travel plans, let's just take whatever that is going on on the country you are planning to visit as part of the extra adventure that should accompany you during your travel. Who knows, it could be a life changing experience for you and I'm definite that we all at the end of the day can learn so much from the things that had happened.

So, travel safely if you are leaving for Japan or New Zealand any time soon. :)

Friday, March 11, 2011

Photo Essay :The Best Food In The World - BBQ!

The best food in the world for me has to be a BBQ! Of course, you should never indulge in too much of the good, yummy food everyday because as we know it, too much of the good things are bad for you.

Anyways, this particular BBQ is yet another best BBQ that we have from time to time. BBQs for us are usually reserved during days of cravings or festive seasons. :)

 




[caption id="attachment_1963" align="aligncenter" width="225" caption="The BBQ pit"][/caption]

The BBQ pit is actually a cut off, used oil drum. You can look for used oil drum from the junk shop near your place and request to have it cut into half. BBQ is way better with these drums because the pit is kind of deep, so your food won't be charred but instead it will be cooked almost like they are smoked.

 




[caption id="attachment_1964" align="aligncenter" width="300" caption="Let is smoke or rather BBQ-ed!"][/caption]

This meal is for 3 person.


 




[caption id="attachment_1965" align="aligncenter" width="300" caption="Yum! This is a sirloin cut I think. Medium rare."][/caption]

[caption id="attachment_1966" align="aligncenter" width="300" caption="The fish looking good to eat by now."][/caption]

[caption id="attachment_1967" align="aligncenter" width="300" caption="And other stuffs on the menu - Freshly caught Tilapias! They taste super sweet!"][/caption]

[caption id="attachment_1968" align="aligncenter" width="225" caption="We are Asians so we have to eat those stuffs with a sambal - bird chillies,soy sauce,shrimp paste mashed with mortar and pastel"][/caption]

There you go, The Best Food In The World which is a BBQ! Well, at least for me any type of BBQ with fresh ingredients got to be the best meal ever. Are you drooling just yet by looking at the pictures? If you are not, you are so not fit for a BBQ with me. Haha.

Tuesday, March 08, 2011

Why Do I Need to Stay Fit & Healthy now?

Funny that at this age we are now at, we needed to be reminded to stay fit and healthy. Choosing to stay fit and healthy have become more of a choice rather than a necessity to keep life going. Probably we are too caught up with the daily work grind that makes us  neglect and also allow our health to take the backseat which in my opinion is a recipe for a health disaster for your life.

You may want to sit back and ask yourself now, why do I need to stay fit and healthy? I am asking this question to myself too and here are my 5 reasons to why I need to stay fit and healthy now and I mean it right now, today :

1. I realize that I'm getting older everyday, although it doesn't really shows out on the surface. Haha. The many hidden strands of graying hair are my constant reminder that I can't turn back the clock and stay young forever. I don't know how far of a health risk that (graying hair) shall impose to me. However, I just hope it is more of a hereditary thing. The realization that I ain't going to get any younger by the seconds is more than enough reason for me to continue taking care after my overall fitness and health. I want to be able to be healthy to do so many other things life have in store for me.

2. At * cough, 27 going 28 later this year (gosh, am I really that old?) and of course I'm still seeing myself in the future as married with a kid or two and only God knows when that is coming yeah, so it is absolutely vital for me to stay super healthy, eating good healthy food, exercising constantly in the sole hope that I can lower down my biological age to the range of mid 20's as I go through my close to 30 technical age. The whole point here, I just want to be able to have kids at a later age (30ish) provided that my biological age at that time says I'm still in my 20ish. Hahaha.

3. I need to stay fit and healthy always and forever because I want to be able to travel the world and explore life as I grow older. I want to be able to travel constantly because guess what, we are born as explorers. So let's explore to discover, so that you'll learn and grow.

4. Okay, I have to admit this... I have always been a health freak! Haha. I grew up playing too much sports and I just can't help it but learning about keeping up with the healthy diet regime and exercising routine because that is how we should lead an ideal, balance lifestyle.

5. By staying fit and healthy, I am a happier, positive, cheerful and a successful person. I want to be able to bring out all the good, healthy energy from me and vibrate the good vibes to other people because that will hopefully make life a better place to live in. It is wonderful on how powerful our human body is. Learning to stay healthy and fit makes you want discover more of what potentials your body have and what it can really do and all that can be achieved easily by fixing the basis and in my case, to stay fit and healthy.

So there you go, the 5 ultimate reasons to why I need to stay fit and healthy now.

Do you think you need to stay fit and healthy as well? What do you think?

Sunday, March 06, 2011

Best Parkour Athlete In The World - Ryan Doyle

Parkour really entices me. I love the feeling of being weightless, light and springy. Check out this awesome video bouncing on roof tops parkour by the Best Parkour Athlete In The World - Ryan Doyle.



p.s: I haven't done parkour before but yeah, I'm drawn to it. Gotta love this if you love a little boost of adrenaline once in a while.

Friday, March 04, 2011

Groove Armada - The Girls Says

Groove Armada -The Girls Say... you simply gotta love it ...Enjoy it because it is going to be a long night tonight! :)

The Girls Say from YouTube:

httpv://www.youtube.com/watch?v=I1hbptM8_FA

For more songs by Groove Armada, check out the Groove Armada Greatest Hits Album below :


 

 

Wednesday, March 02, 2011

Check Out What Dr.Oz Got to Say About Your Daily Sugar Intake

Yes, I have to admit. I am a bit of a health freak. I want to be able to eat healthy and stay healthy for a long time. Why you may ask? The reason is simple. I want to be able to take care of myself the proper way. Little that we realized that we are unintentionally helping to destroy our own body from the food that we take everyday. Yes, we do that every single day without realizing it.  We forget about that or rather choose to stay ignorant on the food that we eat because we never take the time to think,  bother, find out and even consider the health benefits from all that we eat.

For starters right now, I want to help myself by cutting down a little bit on my daily sugar intake. I have tried swapping from white sugar to brown sugar or even to honey. But did you know that your fruit juice, yogurt, fruits like bananas or pineapple and even  your favourite tomato ketchup or chilly sauce have way too much sugar than the recommended daily sugar intake?

Have you ever wonder why you have a huge belly regardless on how much sit ups or exercising that you do? It all boils down to the food that you take and the biggest culprit comes from SUGAR! If you want to know more on how much sugar you think you are taking in daily and what you should or should not eat in a day to reach that recommended level of sugar intake per day, do check out this short clip by Dr. Oz as he explains what you need to know about sugar.

httpv://www.youtube.com/watch?v=RAHgChvUwh8

Do you still want to eat like how you are eating today? Think about it and let's make a change now for a better, healthy you!

Tuesday, March 01, 2011

Animals Anecdotes 23 : Nothing lasts forever. May you rest in peace.

I've been delaying on writing up this post because it is not a happy news. However, it needs to be written as a tribute for all the memories and companionship we have received. Also, no living things deserves to be forgotten and this post is dedicated for Joe, the sole male dog in the pack and to the little puppy from a happy, cheerful mother (Brownie) whom we were just about to name him, Sky.

Both dog and puppy (Joe and Sky) didn't make it long enough to roam and guard around anymore. Joe's passing was a tragedy and that was the saddest thing to know. As for Sky, he just didn't make it past 4 weeks old probably because of the nature of the surrounding he was located at or it could be anything.Whatever the reason is, we never got to know Sky and I don't know if giving him the name Sky is a bad indication altogether because yeah, he is in better place now, somewhere up above.

As for Joe - he was always the one with  full of character. He had temperaments and can be moody at times. If he's on his best mood, he is the definitely the man (or THE dog!), running and escorting tirelessly around places , making sure things are okay in his own doggy way.  Having him around by our side,  you just can't help but being safe.

So right now, we are left with only Brownie. I don't know how far she can survive living solo and we shall see about that. Yeah, nothing lasts forever but no one deserves to be forgotten. For Joe and little baby Sky, May you both rest in peace.