Pages

Wednesday, December 08, 2010

Reasons why you should keep fit with Zumba Fitness

Zumba Fitness is a must try fitness routine if you are looking for a new twist from your mundane fitness regime. Zumba Fitness is a fun and energetic dance fitness program that uses Latin as well as International music throughout the dance routine. Right now, you  are able to pick up the Zumba Fitness by following through a set of Zumba routine right for the cd like the Zumba Fitness Total Body Transformation System DVD set.

Zumba Fitness Total Body Transformation System DVD Set is divided into 5 major Zumba fitness options that you can choose from. There are :

1. The Basics Workout

2. Cardio Party

3. Flat Abs workout

4. 20 minute express if you are on the go but need to have your daily workout intake somehow

5. Zumba Live!

Have a go at the Zumba Fitness basics steps and see how well you can keep up with the routines. :)

http://www.youtube.com/watch?v=qsSrq3HBa7A

[caption id="attachment_1550" align="aligncenter" width="160" caption="Zumba fitness total body transformation system dvd set"][/caption]

The Zumba Fitness DVD Set is great for anyone who wants to try their hands on Zumba at the comfort of your own home. So there's no hassle to sign up for zumba classes out there. Personally, I've followed a couple of Zumba routine and I feel that it is so much fun to workout while dancing and the dance moves are easy to follow too. Also by the end of each routine, I was sweating and I do feel like I was burning a good portion of calories for the day. If you love dancing like who doesn't right, you really should have a go at Zumba Fitness. It is like the most 'in' dance fitness program that is really worth a try. Getting fit while having fun with all the cool dance moves couldn't get any better than that.

To pick up your own Zumba Fitness Total Body Transformation System DVD set and try it out at home with a couple of friends perhaps, click here.

No comments:

Post a Comment