Finally, I had paid and registered for yet another 10km event this time around for PBIM which is going to be held on November 18, 2012. For the time being, I am really excited that I actually made the attempt to at least register for this event because only God knows how long I've been saying to myself that I should run at PBIM.And I'm doubly happy because I managed to encourage a few of my friends to join the 10km event as well. So double yay to that!
It's still a long way to go for the event day and I'm thinking to only start with proper training right after Ramadhan which will be somewhere in September. My last 10km run at SCKLM 2011, I "ran" the 10.6km course in 1:25:45 which was a fairly okay timing for someone who only trained for a month before the event and only ran 10km once before the big day.
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| My net time |
When I did the 10k, I was doing a mix of jogging, fast walk, big step fast walk and a final sprint towards the finishing line. So that was my definition of a 'run'.
However, this time around I'm targeting to finish in about an hour or less. So my plan is to train a 5 km course for the first month, set a good timing for that around 30 minutes and continue the next month, gradually increasing the km until I reach the 10km mark with a good timing. With that said, I may need to get a proper running shoes since the one I'm using is a trail running shoe which is more suitable for trekking or off-roads. I'm really excited to get back my running stamina and simply enjoy running.
Oh the best part about running in PBIM is that we get to run on Penang's Bridge! Like isn't that a load of fun. For anyone who is interested to join up the event you can choose from these different categories : Fun Run, 10KM, Half Marathon, Full Marathon. I did the registration and payment via online and do visit www.penangmarathon.gov.my, click here for more information and to sign up for the event. The last day for registration will be on the 15 October 2012 with a late registration fee which is going to cost you more than if you do it now. Hurry up, do sign up and Penang Bridge Marathon here we go!
Hahaha...that's real funny DD although I'm afraid I'll squashed the lil banana while running. :)
ReplyDeleteHi Yasz,
ReplyDeleteAll the best in your coming APBIM run. I ran the 10km category last year, so I covered only half of the bridge last year. This year I signed up for 21k! This is the final race on this bridge. Next year we will be running on the new bridge.
Enjoy your run, especially on the bridge. Take lots of photos :)
Cheers,
Lee Lee
Hi Lee Lee! Thanks and all the best to you too! Yeah, it's gonna be the last year for this old bridge, so I guess it just about the right timing that I join it this year. I hope the weather will be really kind on the 18th November and all will be well. Happy running yeah :)
ReplyDelete