Something Intense For The Tummy : 10 Minutes AB Workout

This is really something very important for the tummy! I really need to keep up with this because I've put on a little bit of weight. It's either I've put on some weight or that scale is playing tricks on me. If this workout doesn't work, at least, I'm really happy to look forward for Ramadan (insya Allah coming in 1 month plus) because it's the fasting month and hopefully, I can tone down that tummy fat by then. :)

Let's do this people!

Oh, it's actually a 10 minute, intense AB workout which is a must do for people above 25 year old because that's the time where you body metabolism is getting lower and all your fat will start 'growing' into the tummy area.

Truthfully, it's tough and I think I'll be needing a proper mat for this. But hey, I think I'm seeing a bit of a flat tummy right now - yea, right! Of course not, not yet :).

*Note: Thanks to PositiveMed.com for sharing this AB routine.